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苍海狂龙的博客

苍天酬勤智,海阔勇鱼遨,狂风显傲骨,龙腾彩云倚.

 
 
 

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曾经拥有的不要忘记,已经得到的更加珍惜,属于自己的不要放弃,已经失去的留作回忆,想要得到的一定要努力

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【转载】果  

2012-09-20 08:39:35|  分类: 美食 |  标签: |举报 |字号 订阅

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本文转载自鸿雁《果》

火龙果:




1.排毒解毒、保护胃壁;
2.抗衰老、预防脑细胞变性,抑制痴呆症发生;
3.美白皮肤、养颜;4.减肥、降血糖、润肠滑肠、预防大肠、预防大肠癌发生等。火龙果果实汁多味清甜、除鲜食外、还可酿酒、制罐头、果酱等。花可干制成菜、颜色可提炼食用色素。
榴莲:

水果之王。榴莲果肉中含淀粉11%,糖分13%,蛋白质3%,还有 多种维生素等,营养相当丰富。榴莲健脾补气,补肾壮阳,温暖身体,属滋补有益的水果。一般健康人都可食用。  
病后及妇女产后可用之来补养身体。
●荔枝:补血、健肺、促进血液循环、心脏衰弱者可多食(已燥热者不宜多吃)。
 
●龙眼:有壮阳益气、补益心脾、养血安神、润肤美容等多种功效,可治疗贫血、心悸、失眠、健忘、神经衰弱及病后、产后身体虚弱等症。  


   ●甘蔗:甘凉解渴、清热、和中下气、润肠、利尿、补充体力、解酒、润喉消口臭、牙齿杂秽。

  ●苹果:治下痢、降血脂、滋润皮肤。

  ●梨:清解热毒、镇咳化痰。

  ●桃:清津味甘,多食易消化不良。
  ●柿:泻血、便秘。

  ●人心果(人参果):解暑清热,增体力。

  ●柠檬:可增强消化、出汗过多、食欲不振、体力倦怠、减肥解酒。
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2
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